Episodes

What does embracing your uniqueness mean to you? In this episode, we delve into the powerful concept of embracing individuality and celebrating what makes each of us unique. Join us as we explore the importance of recognizing...

Celebrate the essence of Pride Month with us on the EmpoweringHer Podcast, where love, resilience, and commitment take center stage in a special episode titled "Empowering Love: Our Struggles, Adversity, and Commitment – A Pr...

In this episode of EmpoweringHer, titled "It’s Time to Pull the Plug: Empowering You vs. You for Better Mental Health," we delve into the critical importance of disconnecting from negativity and fostering a healthier mindset....

In this compelling episode of our podcast, we dive into the intricate world of personality disorders and uncover the profound healing potential found in the act of choosing oneself. Our hosts, alongside mental health professi...

Join us for an eye-opening exploration into the world of narcissism! 🎭 In this enlightening episode, we peel back the layers to reveal the stark differences between OVERT and COVERT Narcissistic behaviors. From bold displays ...

"Are you ready to uncover the hidden forces draining your energy and holding you back? In this eye-opening episode of [Your Podcast Name], we delve deep into the topic of 'Unmasking Emotional Vampires: 5 Types Draining Your E...

Fasten your seatbelts and get ready for an inspiring ride! In this electrifying episode of the EmpoweringHer Podcast, we have the extraordinary Mrs. Chaunsí La’ Boricua Ferguson, the acclaimed author of God’s Timing and the ...

Do you find yourself becoming defensive in response to criticism that may be more imagined than real? Are you often argumentative in situations where you feel attacked or judged? Do you struggle with forgiving others for past...

Do you often find yourself saying yes to things you don't really want to do? Do you prioritize others' needs and feelings over your own, even at the expense of your own well-being? If so, you may be suffering from the "Nice G...

Do you often find yourself saying yes to things you don't really want to do? Do you prioritize others' needs and feelings over your own, even at the expense of your own well-being? If so, you may be suffering from the "Nice G...

In this podcast episode, we will dive deep into the topic of living an authentic and meaningful life as a loner. Being labeled as a loner may carry negative connotations in our society, but this episode challenges the idea th...

Welcome to EmpoweringHer, the podcast dedicated to inspiring and empowering women to reach new heights in their personal and professional lives. In this episode, we dive deep into the transformative concept of "Leaning In" fo...

Are you Thriving as a Woman? In this special episode Dare to Thrive: 5 Ways Women Can Thrive "Navigating Life's Ups and Downs," we dive deep into the empowering journey of resilience and growth. Join us, as we explore five p...

In this episode of "Upgrade Your Circle," we delve deep into the profound influence of your inner circle on your journey to success. Join us as we explore the dynamics of relationships, uncovering how they can either propel y...

Do you feel stuck? Would you like to make a change but feel trapped? Well, let's dive into 5 reasons to break free! Feeling this way is a natural & normal part of life, but it can wither our spirit and sap our energy and vita...

Emotional brokenness is a term used to describe a deep-seated emotional pain or trauma that can significantly impact an individual's mental and emotional well-being. Are you that person who's BROKEN? In this compelling episod...

Emotional independence refers to the ability to maintain a sense of self-worth, stability, and fulfillment without relying heavily on others for validation or support. It involves being able to regulate one's own emotions, ma...

WELCOME to EmpowerHer, the podcast dedicated to empowering women to prioritize their mental health and cultivate motivation in their lives. Hosted by Jessica Copeland, a passionate advocate for mental wellness, each episode o...

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What are you ashamed of? Are you ashamed of your body? Of your home? Of your job? Your friends? Your clothes? Living a life ashamed can be confusing and heartbreaking all at the same time. Once the wall comes crashing down, t...

SHAME (press play) What are you ashamed of? Are you ashamed of your body? Of your home? Of your job? Your friends? Your clothes? Or even your mental state? If you answered yes to any one of these questions then join me this M...

Do you worry about everything just a little too much, to the point where your worrying interrupts your day-to-day life? If that’s a yes, then you might have a generalized anxiety disorder (GAD), a mental health condition mark...

Are you masking who you really are with your personality? What is the face you show most often to the world? Masks exist to conceal who we really are, or what we fear most. They exist as the wall between the world and our pai...

Masking has become a means of survival for a lot of us. Personality is one of the primary means through which we form our deepest bonds, and it informs everything from our lifestyles to the families that we build. Some of us ...