Season 2

What does embracing your uniqueness mean to you? In this episode, we delve into the powerful concept of embracing individuality and celebrating what makes each of us unique. Join us as we explore the importance of recognizing...

Celebrate the essence of Pride Month with us on the EmpoweringHer Podcast, where love, resilience, and commitment take center stage in a special episode titled "Empowering Love: Our Struggles, Adversity, and Commitment – A Pr...

In this episode of EmpoweringHer, titled "It’s Time to Pull the Plug: Empowering You vs. You for Better Mental Health," we delve into the critical importance of disconnecting from negativity and fostering a healthier mindset....

In this compelling episode of our podcast, we dive into the intricate world of personality disorders and uncover the profound healing potential found in the act of choosing oneself. Our hosts, alongside mental health professi...

Join us for an eye-opening exploration into the world of narcissism! 🎭 In this enlightening episode, we peel back the layers to reveal the stark differences between OVERT and COVERT Narcissistic behaviors. From bold displays ...

"Are you ready to uncover the hidden forces draining your energy and holding you back? In this eye-opening episode of [Your Podcast Name], we delve deep into the topic of 'Unmasking Emotional Vampires: 5 Types Draining Your E...

Fasten your seatbelts and get ready for an inspiring ride! In this electrifying episode of the EmpoweringHer Podcast, we have the extraordinary Mrs. Chaunsí La’ Boricua Ferguson, the acclaimed author of God’s Timing and the ...

Do you find yourself becoming defensive in response to criticism that may be more imagined than real? Are you often argumentative in situations where you feel attacked or judged? Do you struggle with forgiving others for past...

Do you often find yourself saying yes to things you don't really want to do? Do you prioritize others' needs and feelings over your own, even at the expense of your own well-being? If so, you may be suffering from the "Nice G...

Do you often find yourself saying yes to things you don't really want to do? Do you prioritize others' needs and feelings over your own, even at the expense of your own well-being? If so, you may be suffering from the "Nice G...

In this podcast episode, we will dive deep into the topic of living an authentic and meaningful life as a loner. Being labeled as a loner may carry negative connotations in our society, but this episode challenges the idea th...

Welcome to EmpoweringHer, the podcast dedicated to inspiring and empowering women to reach new heights in their personal and professional lives. In this episode, we dive deep into the transformative concept of "Leaning In" fo...

Are you Thriving as a Woman? In this special episode Dare to Thrive: 5 Ways Women Can Thrive "Navigating Life's Ups and Downs," we dive deep into the empowering journey of resilience and growth. Join us, as we explore five p...

In this episode of "Upgrade Your Circle," we delve deep into the profound influence of your inner circle on your journey to success. Join us as we explore the dynamics of relationships, uncovering how they can either propel y...

Do you feel stuck? Would you like to make a change but feel trapped? Well, let's dive into 5 reasons to break free! Feeling this way is a natural & normal part of life, but it can wither our spirit and sap our energy and vita...

Emotional brokenness is a term used to describe a deep-seated emotional pain or trauma that can significantly impact an individual's mental and emotional well-being. Are you that person who's BROKEN? In this compelling episod...

Emotional independence refers to the ability to maintain a sense of self-worth, stability, and fulfillment without relying heavily on others for validation or support. It involves being able to regulate one's own emotions, ma...

WELCOME to EmpowerHer, the podcast dedicated to empowering women to prioritize their mental health and cultivate motivation in their lives. Hosted by Jessica Copeland, a passionate advocate for mental wellness, each episode o...

We all experience grief in different ways. Knowing your style can help you heal more effectively. Grief is a strong, sometimes overwhelming emotion for people, regardless of whether their sadness stems from the loss of a love...

Are you having a tough time thinking clearly, or making sense when you speak? Do you feel like sometimes you see or hear things that might not actually be there? These symptoms can be scary, especially the first time you expe...

Post-traumatic stress disorder (PTSD) is one of the most misunderstood mental health conditions in America. The Anxiety and Depression Association of America (ADAA) estimates that roughly 7.7 million Americans suffer from PTS...

People with personality disorders have long-standing patterns of thinking and acting that differ from what society considers usual or normal. The person’s personality leads to social and emotional problems. They are often una...

Depression is one of the most common and yet most stigmatized mental health conditions. And not all forms of depression are created equal! Depression can take as many forms as there are people who have it. So many of us have ...

What are the friendships in your life like? Are you surrounded by a lot of people who love and lift you up? Or are your friendships a little different? Sometimes we choose the wrong people to accompany us through this thing c...